Tips You Should Know About How to Prevent Dandruff

The proper ways how to prevent dandruff are far more complicated than just moisturizing your scalp. Despite popular myth, dandruff is not always caused simply by a dry scalp. True dandruff is caused by any of several factors, but can usually be cleared up and prevented with a little know-how and extra effort.





Causes

Learning how to prevent dandruff can be as simple as learning the causes of it and turning that information around and putting it to practical use. One of the most common and easy-to-prevent causes of dandruff is a dry scalp. You can spot dandruff from a dry scalp by its small, white flakes. If you notice these popping up during the winter time, your dandruff is most likely caused by dry scalp.

Another cause of dandruff is irritated and oily skin. If your scalp is greasy and red with yellow flaking skin, then you may be suffering from seborrheic dermatitis. This ailment may also affect your eyebrows, the backs of your ears, the sides of your nose, or even your armpits.

If you are lax in the hair washing department, you may be saddened to learn that this too can lead to dandruff. Oil and dead skin cells on your scalp will build up over time and this can lead to unattractive flaking and itching. On the other side of this coin, shampooing too often and using too many styling products can also lead to scalp irritation and subsequently dandruff.

Skin conditions like psoriasis and eczema can also result in unattractive, silvery skin flakes sloughing off your scalp and ending up on your shoulders for the entire world to see. Your dermatologist should be contacted to prescribe you special shampoos and medications for problems related to these conditions.

Preventative Measures

The most basic thing you can and should do to prevent dandruff is to simply shampoo your hair thoroughly on a regular basis. If you grew up in an era where you were taught to only shampoo once every two weeks, it is time to put these beliefs to rest. Many people have naturally oily scalps that require a good washing at least three times a week. This will invigorate your follicles and help aerate your scalp as well.

Another simple thing to do is to reduce the amount of hair care products you use, particularly gels, balms, and excessive amounts of hairspray. While many people feel pressured to have they're done and styled every day before they leave the house, it is important to remember that flakes on your shoulders trump a styled coif every time.

Enjoying some time in the sun every day can do wonders for your hair, scalp, and body. Sunlight helps your body produce vitamins that maintain healthy hair, so a moderate amount of sunshine is very effective. In addition to this, a proper amount of exercise can also help prevent dandruff. Getting out and enjoying the sun while enjoying a physical activity can defend your scalp on two fronts.

Getting Rid of It

Knowing how to prevent dandruff is fine, but if you’re like most people you already have it to some degree. If this is the case, you need to know how to get rid of it as well. Although it’s more difficult than preventing it, getting rid of dandruff can be done in a relatively short amount of time.

For starters, it is essential to stop using styling products until you get the problem under control. Adding a dollop of mousse to your hair every day is only going to exacerbate the situation and counteract any progress you’re making.

If you are already shampooing your hair on a regular basis and still seeing flakes on your shoulders, stop using your shampoo. Purchase an over-the-counter dandruff shampoo and begin using it. It won’t happen overnight, but within a relatively short amount of time, you should see a big improvement. If you aren’t shampooing regularly, increase the frequency and consider switching to a special dandruff shampoo.


If this does not work, you may require a prescription strength shampoo that your doctor can prescribe to you. In addition to this, a visit with your doctor can result in you know exactly what caused your dandruff and any other measures you can be taking to rid yourself of the annoyance of dandruff once and for all.

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